It’s not that relationships are not needed. Presence of other beings is a must for the mankind to function. The only conscious change is to not put the pressure of labels, rules and norms on the relationships. The need to relate is instinctual in each one of us but this is not our goal. The goal is to experience that connection with one or many where we blossom, grow and create a space where our most authentic expression comes out leading to a sense of fulfilment.


Purnima Gupta

Psychotherapist- Anahata Mental Health Clinic

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