Life is not about who you are and what you do. It is about making peace with anxieties lying within. It is about being in acceptance of certain unfulfilled dreams, longings and desires. It is about reaching to a point where your failure in fulfilling some desires does not make you feel ashamed of your…
Many a paths, many a forms. Life….but one!!! Light beckons as allures the dark.. Who knows to choose…No-one!!! Singing, and swirling, Tinkling and twirling… The dance goes on!!! Closing the eyes is “me” “The other” takes on!!! Purnima Gupta Psychotherapist- Anahata Mental Health Clinic
Through the passage of time Travelled a beam of light Not to be seen…moving surreptitiously. Joined a drubbing heart and both revelled In the purity of their union No imprints, no sounds… Fused with each other, leaving their identities for others to not find They swirled and danced and echoed their joy Universe reverberated through…
It’s not that relationships are not needed. Presence of other beings is a must for the mankind to function. The only conscious change is to not put the pressure of labels, rules and norms on the relationships. The need to relate is instinctual in each one of us but this is not our goal. The…
So here I am! With an intriguing question before all of us…The question that asks Who AM I? Why am I here? What is my purpose? Why am I born? Most of the times, this question has been answered spiritually. But here I am trying to share my understanding and experience of what it means…
One of the eternal quests for the mankind has always been to know oneself. Human beings have always been fascinated by this concept to attain a state beyond which lies nothing. In eastern philosophy and spiritual texts, it has been addressed by different names as “Moksh” or “Nirvana” or “Bliss” or “Ananda”. Various cultures have…
Do you believe in the value of a thing or you realize its importance? One may ask, what is the difference? Of course, there is! The word “Believe” has a connection with the word “belief”, which indicates a commonly held perception of something or someone. A perception that is accepted and practiced by a major…
In psychology, perception is a cognitive phenomenon that talks about having an interaction between senses and the environment, or, the way of interpreting something or deriving a meaning out of a stimulus. But perception also carries some spiritual meaning. Perception is about truly knowing something or seeing beyond the seen or hearing beyond the heard.…
Often you see people who appear to be all set in their personal and professional lives, always having a smile on their face, not giving any impression about their inner world where nothing feels good. Such people are happy outside but in their inner life, nothing is close to their idea of what it means…